Take one breath. Your calm is the first intervention. Now pick what happened.
If anyone is in immediate danger, stop reading and call 911. If your kid is talking about suicide or self-harm: call or text 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line). Scripts come second.
Tonight went how it went. What matters now is that the telling-you pipeline stayed open. Tomorrow: the full script library, and if you're shaking, The Vent is right there.